What's Cooki'n

"Love Muffins"



The other day I decided to make some banana muffins… It turned into a group project, and the muffins morphed into “ Gluten Free, Sugar Free, Dairy Free, Banana Chia  Apricot Love Muffins” (the “Love Muffin” component is in reference to a Phineas and Ferb episode.. Thank you Nathan.)

I got the original recipe off of Allrecipes.com and made my own modifications. The biggest changes were substituting wheat flour for oat flour and the sugar for honey.

As mentioned above, the recipe is gluten, dairy and sugar free. Despite all of the “Free’s” in the name, these muffins were delicious. We made a giant batch and all 36 muffins were gone by the next morning.



Chia seeds are a great enrgy food.



Gluten Free, Dairy Free, Sugar Free, Banana Chia Apricot Love Muffins

Combine:

4 ½ cups oat flour

2 tb baking powder

1tsp salt

9 large bananas

3 eggs

1 cup coconut oil, melted

1 ½ cups honey

 Heat your oven to 350 and bake those puppies for 20-30 minutes (if you're baking with stoneware it's going to be nearer to 30 minutes).







It's allways good to employ helpers. :)

This is the finished product... Oh yeah.